Health & Nutrition

 by Aakanksha Tangri, Founder of Re:Set When thinking of eating disorders, many will likely picture a woman. However, the statistics prove to be different. Research from the UK found that…

The only thing more delicious than a flavorsome bowl of homemade pasta is flavorsome bowl of homemade pasta that is entirely free! Dubai’s oldest Italian restaurant, Casa Mia is offering…

The Department of Culture and Tourism – Abu Dhabi (DCT Abu Dhabi) has announced its first-ever programme of year-round food and beverage-inspired events as part of the new Abu Dhabi…

Exercising and maintaining a healthy lifestyle can be challenging at the best of times, and it can be even harder during Ramadan, when Muslims abstain from food and drink between…

by Dr Saliha Afridi, Clinical Psychologist and Managing Director of The LightHouse Arabia The world that we live in today is not conducive to mental health or wellbeing. We are…

Students and staff throughout Aldar Education are being inspired to focus on their wellbeing, with the leading education provider committing to dedicate 26,298,000 minutes to wellness in celebration of the…

by Aakanksha Tangri, Founder of Re:Set How’re you doing with your new year resolutions so far? Are you working out as frequently as you said you would? Or eating more…

Dubai based mental health start-up Safe Space provides companies with tools to maintain mental wellbeing. Consulting businesses on strategy, creating content and delivering customised workshops. Safe Space’s ethos is quite…

We may be more technologically advanced, but in terms of nutrition, our ancestors could teach us a thing or two. And when I say ancestors, I’m talking about the hunter-gatherers…

The psychological issues that accompany the Covid-19 pandemic include a heightened prevalence of moderate-to-severe self-reported depression and anxiety symptoms among the general public, reflecting the widespread effects of insecurity and…