Health & Nutrition

Students and staff throughout Aldar Education are being inspired to focus on their wellbeing, with the leading education provider committing to dedicate 26,298,000 minutes to wellness in celebration of the…

by Aakanksha Tangri, Founder of Re:Set How’re you doing with your new year resolutions so far? Are you working out as frequently as you said you would? Or eating more…

Dubai based mental health start-up Safe Space provides companies with tools to maintain mental wellbeing. Consulting businesses on strategy, creating content and delivering customised workshops. Safe Space’s ethos is quite…

We may be more technologically advanced, but in terms of nutrition, our ancestors could teach us a thing or two. And when I say ancestors, I’m talking about the hunter-gatherers…

The psychological issues that accompany the Covid-19 pandemic include a heightened prevalence of moderate-to-severe self-reported depression and anxiety symptoms among the general public, reflecting the widespread effects of insecurity and…

NRTC Fresh, the homegrown fruit and vegetable delivery platform, is proud to announce the launch of the new back to school box to help busy parents give their kids a…

A family business based in Dubai, Citron offers an innovative range of products, including beautifully printed lunchboxes, food jars, snack boxes, lunch bags, water bottles and food cutters that make…

It is back to school time again, and this year, in the shadow of Covid-19, it will be like no other, with many parents still wondering whether to send their…

Tip 1: Get the kids involved Give your kids healthy food options from each food group, and let them make the final decisions on what goes in their lunch. Tip…

Our primary focus as parents is to get our children eating the good stuff – encouraging them to eat enough fruit and vegetables to thrive and grow into happy and…