Health & Nutrition

Long lazy summer days have come to an and the new school year has started. As we prepare our children’s new uniforms and school bags, we also need to think…

Long lazy summer days are coming to an end and the new school year is about to start. As we begin to prepare our children’s new uniforms and school bags,…

by Stephanie Humphrey, Ras Al Khaimah Half Marathon Endurance Running Coach and member of the #RAKHalf2023 Under Armour Squad Running during summer, especially in the Middle East, is often a…

Miracles is a hub for wellness and self-development, a unique environment that promotes a healthy mind, body and spirit. Education UAE spoke to several members of its highly qualified and…

According to some estimates, over 60% of the population of the UAE is overweight, and this causes a slew of health issues and hazards. As additional weight puts strain on…

In a study by the University of Texas in February of this year, it was found that over 20% of principals leave their posts due to burnout. This is a…

From the outside, a baguette is a simply mixture with a few ingredients. But, as you and I both know, it’s a little more complicated. Indeed, a good baguette is…

When you think of New Zealand, you think of breathtaking Lord of the Ringesque landscapes, crisp, fresh air and a lifestyle that promotes the very best in healthy living. But,…

Cynthia Bou Khalil is a Nutritional Consultant with Allurion, which offers a proven programme that takes a holistic approach to losing weight through a world first – a weight loss…

By Dr Saliha Afridi, a clinical psychologist and Managing Director of The LightHouse Arabia It is estimated that about 30% of the global population is considered to be physically inactive.…