KHDA-certified Holistic Coach Jane Elizabeth Brings Colour, Calm, and Confidence to the Classroom With her Breakthrough Children’s Wellbeing Programme
What if emotional resilience could start at age four? That’s exactly the vision behind Over the Rainbow — a heart-led, brain-smart wellbeing initiative by Jane Elizabeth, certified holistic coach, meditation instructor, and founder of Revive to Rise.
Designed for children aged 4–10, this immersive programme fuses mindful breathing, guided meditation, and art healing into one beautifully crafted experience — equipping little learners across the UAE with lifelong tools to self-regulate, express, and thrive.
“Over the Rainbow isn’t just a class — it’s an emotional toolkit. We help children develop the focus, self-awareness and inner calm they need to navigate a busy world with clarity and confidence.”
– Jane Elizabeth, Founder, Revive to Rise
Where Mindfulness Meets Magic
Each session begins with playful, age-appropriate breathwork to settle the mind, followed by imaginative journeys through guided visual meditations — think enchanted forests, cloud kingdoms, and peaceful underwater worlds that ignite creativity and calm in equal measure.
The real magic? It ends with expressive art healing, where children translate their inner experiences onto paper. No pressure, no perfection — just colour, emotion, and pure expression.
This process isn’t about the final artwork — it’s about what’s being released, processed, and transformed through it.
A Beacon for Emotional Wellbeing in Schools
With roots in research-backed methods and full alignment to KHDA wellbeing standards, Over the Rainbow is more than a mindfulness class. It’s an emotional lifeline. Students walk away feeling lighter, more focused, and more confident in their ability to name their emotions — and move through them with grace.
Whether it’s building emotional vocabulary or simply creating a moment of peace in a busy week, Over the Rainbow is quickly becoming a go-to resource for schools and parents seeking to strengthen their children’s mental health foundations in joyful, creative ways.
About Jane: Jane Elizabeth Muff is a passionate KHDA Holistic Coach and meditation instructor, combining her expertise in mindfulness, and emotional wellness to guide others toward healthier, more balanced lives. With a warm and relatable approach, she draws from her deep experience in holistic healing practices to create safe, empowering spaces for transformation. Whether it’s through workshops, coaching, or community programs, Jane is committed to helping people reconnect with themselves and thrive—mind, body, and spirit.