You are what you eat, and sticking to a healthy diet does not have to be overly complicated. To prove this point, we present a few mouth-watering recipes to try with açai berries that are nutrient dense, enriched with vitamins, minerals, healthy omegas and powerful antioxidants, proving the old maxim that all good things come in small packages.
These easy to make recipes are provided by B.You, a pioneering globally acclaimed açai brand that gives customers innovative, convenient, and versatile premium plant-based products, allowing them to be a better version of themselves.
All of B.You products are gluten-free, dairy-free, vegan, halal, and contain no artificial colours or preservatives.
The Tropical Bowl
Ingredients
- 200g of B.You Organic acai puree
- 2 bananas
- 50ml of coconut juice (or any liquid of your liking)
Toppings
- Blueberries
- Nuts, granola
- Cacao nibs
- Sesame
Directions
- Add all the ingredients in the blender, and then blend for about 50 seconds or until it is creamy.
Tip: Use 1 frozen banana and 1 fresh one in this recipe to guarantee that smooth desired texture.
Nutritional Information | 350 ml
Energy value 443Kcal / Carbohydrates 53g / Protein 8g / Total fats 17g / Saturated fat 7g / Fibre 13g / Sodium 22mg
Intense D-Tox
Ingredients
- 200g of B.You Organic acai puree
- 200g of frozen blueberries
- 5g of B.You acai powder
- 30g to spinach
- 4 capsules (1 c. of tea) of spirulina
Toppings
- Grated coconut
- Cocoa nibs
- Strawberry
- Sesame seeds
- Pumpkin seeds
Directions
Add all the ingredients in the blender, and then blend for about 50 seconds or until it is creamy.
Tip: If necessary, add a little coconut water or vegetable milk to help the blend the mixture.
Nutritional Information | 400ml
Energy value 228Kcal / Carbohydrates 40g / Protein 3g / Total fats 9g / Saturated fat 2g / Fibre 11g / Sodium
17mg
Purple Crush
Ingredients
- 200g of beets
- 1 frozen banana
- 5g of B.You açai powder
- A pinch of cinnamon powder
- 50ml of vegetable milk
Toppings
- Pumpkin seeds
- Flaxseeds
- Sesame seeds
- Cocao nibs
Directions
Add all the ingredients in the blender, and then blend for about 50 seconds or until it is creamy.
Tip: The beets must be cooked and chilled to make the texture creamy.
Nutritional Information | 350ml
Energy value 153Kcal / Carbohydrates 36g / Protein 4g / Total fats 3g / Saturated fat 2g / Fibre 6g / Sodium 76mg