by Aakanksha Tangri, Founder of Re:Set How’re you doing with your new year resolutions so far? Are you working out as frequently as you said you would? Or eating more…
What’s Good For Me?
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What's Good For Me?
5 Steps to mental and emotional wellbeing for students during distance learning
by Eddie RaynerBy Thomas NelsonAssistant Principal – Dean of Students’West Yas Academy. The focal aim for educational institutions is to develop students holistically, equipping young people with the skills to be able…
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What's Good For Me?
Fitness First Launches Weekly Online Meditation Sessions To Help Alleviate Stress And Improve Mental Wellbeing
by Eddie RaynerFitness First is launching a series of online meditation classes for everyone across the Middle East to simultaneously focus on their mental and emotional wellbeing. The meditation sessions will be…
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What's Good For Me?
6 Creative Tips From Fitness First To Ensure You Stay Hydrated, Happy And Healthy!
by Eddie RaynerIt’s never too late to re-evaluate your hydration levels and ensure that you are drinking the daily required amount of water. Staying hydrated is crucial for our health and wellbeing.…
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What's Good For Me?
Improve Your Sleep Patterns This World Sleep Day With Expert Tips From Fitness First!
by Eddie RaynerThe health benefits from working out are endless. Regular exercise can help reduce stress, boost alertness during the day, and even improve your sleep quality. With World Sleep Day taking…
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What's Good For Me?
Dubai Autism Center’s Clinic announces the provision of 25 assessment tools
by Eddie RaynerIn line with the recent scientific developments and international best practices in providing comprehensive and integrated care for children with autism, the Assessment and Early Intervention Clinic at the Dubai…
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Dr Namir Kafil-Hussain, a paediatric ophthalmic surgeon and consultant at Moorfields Eye Hospital Dubai, is a specialist in the care of children with eye and visual problems, and here explains…
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The prevalence of caries in the UAE is unacceptably high, with many studies claiming that 70 to 90 per cent of all children suffer from cavities. But with a few…
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Dubai Municipality has developed a series of characters that create positive dietary habits and unleash the potential in youngsters’ hearts and minds. Food Heroes, characters that represent the six main…
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Most pet owners assume that physical health is the only thing to worry about for their furry friends, but mental health is equally important, as Farah Al-Khojai, the managing partner…